Perfectly Chewy Gluten-Free Ginger Cookies

Irresistible Chewy Gluten-Free Ginger Cookies with Optional Maple Glaze: Your New Favorite Holiday Treat

These gluten-free ginger cookies offer the perfect balance of a delightfully soft and chewy interior with an invitingly crunchy exterior. Infused with warming spices, they evoke the cozy essence of Christmas and can be beautifully enhanced with an optional, luscious maple glaze.

This beloved recipe, originally shared on December 16, 2021, has been meticulously updated on September 22, 2022, with fresh photos and enhanced information to ensure your baking success and enjoyment.

A platter of gluten free ginger snaps surrounded by glasses of milk, pine cones, string, and a dish of maple glaze icing.

Why You’ll Adore This Gluten-Free Ginger Cookie Recipe:

These exquisite ginger cookies aren’t just a treat; they’re a celebration of flavor and texture, offering numerous compelling reasons to become a staple in your baking repertoire, especially for those seeking gluten-free options:

  • Perfectly Chewy Texture: Unlike traditional, crisp gingersnaps, these cookies boast an incredibly soft, moist, and delightfully chewy center that’s utterly irresistible. They strike the ideal balance, offering the rich flavor of a ginger snap but with a wonderfully yielding bite. This makes them a fantastic choice for anyone who prefers a softer cookie experience.
  • Satisfying Crunchy Exterior: A hallmark of these cookies is their delightful contrast in textures. Before baking, each dough ball is generously rolled in granulated sugar, which caramelizes in the oven, creating a subtly crunchy, sparkly crust that provides a lovely counterpoint to the tender interior.
  • Subtle Molasses Notes: If you find the robust, sometimes overwhelming flavor of traditional molasses in classic gingerbread or gingersnap recipes a bit too strong, you’ll appreciate the nuanced profile of these cookies. Crafted without added molasses, their gentle, warm molasses flavor derives solely from the rich brown sugar, resulting in a more mellow and approachable taste.
  • Optional Maple Glaze: Elevate these already fantastic cookies with our simple yet utterly scrumptious maple glaze. While entirely optional, this sweet, sticky topping adds an extra layer of flavor complexity and a beautiful sheen. It’s incredibly easy to whip up and transforms the cookies into an even more decadent dessert.
  • Bold and Spicy Flavor: For those who truly love the invigorating warmth of ginger, this recipe delivers! We take the classic ginger flavor up a notch with a generous amount of ground ginger, complemented by the addition of freshly grated ginger. This combination intensifies the spice, providing a delightful zesty kick that’s more pronounced than many conventional ginger cookie recipes.
A stack of ginger cookies on white plates.

To Glaze or Not to Glaze: Enhancing Your Ginger Cookies

The decision to adorn cookies with frosting or icing often sparks debate among bakers and eaters alike. Some adore the added sweetness and visual appeal, while others prefer the unadulterated flavor of the cookie itself. For these gluten-free ginger cookies, our maple glaze is a delightful, yet completely optional, enhancement.

When left unglaed, these cookies shine with a more traditional ginger cookie character. The vibrant, spicy notes of the ginger come forward distinctly, offering a pure and warming flavor experience. This option is perfect for ginger purists or those who prefer a less sweet treat. The crunchy sugar coating on the exterior provides enough texture and sweetness to make them wonderfully satisfying on their own.

However, introducing the optional maple icing introduces an exquisite layer of extra sweetness and depth. The rich, earthy notes of maple syrup beautifully complement the fiery ginger, mellowing its spiciness slightly and creating a more complex flavor profile. Beyond taste, the glaze contributes to the cookie’s texture; once it hardens, it adds an additional, delicate crunch that contrasts beautifully with the soft, chewy interior. We encourage you to try them both ways to discover your personal preference!

Gluten free ginger cookies on a platter.

Essential Ingredients for Your Gluten-Free Ginger Cookies:

Crafting these exceptional gluten-free ginger cookies begins with a careful selection of high-quality ingredients, each playing a vital role in achieving the perfect flavor and texture:

  • Gluten-Free All-Purpose Flour Blend: The cornerstone of these gluten-free cookies! It’s crucial to select a reputable blend specifically designed as a 1-to-1 or “measure for measure” substitute for traditional all-purpose flour. Ensure your chosen blend contains xanthan gum for optimal structure and chewiness.
  • Fine Salt: A small but mighty ingredient, fine salt balances the sweetness and enhances all the other flavors, making the spices truly sing. I personally favor finely ground Himalayan pink salt for its subtle mineral notes.
  • Baking Soda: This leavening agent is essential for creating a tender crumb, allowing the cookies to spread beautifully, and contributing to that appealing golden-brown exterior.
  • Baking Powder: Working in conjunction with baking soda, baking powder provides an extra lift, ensuring these cookies are wonderfully light and not overly dense.
  • Ground Spices: This recipe features a harmonious trio of warm, aromatic ground spices: earthy cinnamon, pungent cloves, and, of course, a generous amount of ground ginger. Together, they create the iconic, comforting flavor profile of a classic ginger cookie.
  • Fresh Ginger: For an unparalleled burst of vibrant, spicy ginger flavor, freshly grated ginger is a must-add. It elevates the complexity and intensity of the cookie, providing a delightful zest that dry ground ginger alone cannot achieve.
  • Unsalted Butter: Using unsalted butter allows you precise control over the overall salt content in your cookies. It contributes to their rich flavor, tender texture, and helps with proper spreading. If salted butter is your only option, simply reduce the added fine salt by half.
  • Brown Sugar: A key player for both sweetness and moisture. Brown sugar’s inherent moisture content helps create the soft and chewy texture we’re aiming for, while also imparting a delicate, caramel-like molasses flavor.
  • Maple Syrup: Beyond adding sweetness, pure maple syrup contributes a unique depth of flavor and enhances the chewiness of the cookies. Its distinct taste marries beautifully with the ginger and other spices.
  • Large Egg: The egg acts as a binder, adding essential moisture and richness to the cookie dough. Using a large egg is highly recommended for achieving the perfect chewy consistency.
  • Vanilla Extract: Pure vanilla extract, or even vanilla bean paste, is highly recommended. It rounds out the flavors and adds a layer of aromatic complexity that elevates the overall taste of the cookies.
  • Granulated Sugar: Used for rolling the cookie dough, this provides that signature crunchy, sparkling exterior. Organic cane sugar, turbinado sugar, or raw sugar are all excellent choices for this purpose, offering slightly different crystalline textures.
Gluten free ginger cookies ingredients.

Mastering Gluten-Free Baking: Selecting the Right Flour Blend

The success of your gluten-free ginger cookies largely hinges on selecting the appropriate gluten-free flour blend. With so many options available, it’s easy to feel overwhelmed, but a few key considerations will guide you to the perfect choice.

First and foremost, always look for gluten-free flour blends that are explicitly labeled as “1-to-1” or “measure for measure.” These blends are specially formulated to be used as a direct, cup-for-cup replacement for regular all-purpose wheat flour in most recipes, simplifying the conversion process significantly. Attempting to create your own blend from individual gluten-free flours can be complex and yield inconsistent results for a recipe like this.

Secondly, pay attention to the primary flour used in the blend. Opt for blends that have rice flour (brown or white) or oat flour as their base. While chickpea flour can provide a good texture in some gluten-free baked goods, it often imparts a distinct, sometimes earthy or bean-like flavor that can clash with the delicate spices of ginger cookies. You want the ginger and other warm spices to be the stars, not an unexpected savory undertone.

Most critically, ensure that your chosen gluten-free flour blend contains xanthan gum. Xanthan gum is a hydrocolloid that acts as a binder and emulsifier, essentially replicating the elasticity and structure that gluten provides in traditional wheat flour. Without xanthan gum, gluten-free baked goods can turn out crumbly, gritty, or fall apart easily. It’s the secret ingredient that helps these cookies hold their shape, achieve that desired chewy texture, and prevent them from having a dry, sandy mouthfeel. If your blend doesn’t include it, you’ll need to add a small amount separately (typically ¼ to ½ teaspoon per cup of flour, but check specific blend recommendations).

Highly recommended brands that consistently perform well for this type of baking include Bob’s Red Mill 1-to-1 Baking Flour and King Arthur Measure for Measure Flour. Both are widely available and produce excellent results in recipes like these ginger cookies.

A bitten ginger cookie with a bite taken out on a white plate.

Helpful Ingredient Substitutions:

While this recipe is carefully crafted for the best gluten-free ginger cookie experience, sometimes you might need to make adjustments. Here are some common substitutions and what to expect:

  • Gluten-Free Flour Blend: If you or your guests do not have a gluten intolerance or preference, you can easily substitute the gluten-free flour blend with an equal amount of regular all-purpose wheat flour. The cookies will still be delicious, with a slightly different (but equally delightful) texture.
  • Brown Sugar: You have flexibility here! Both dark brown sugar and light brown sugar work wonderfully to create these gluten-free spice cookies. Dark brown sugar will impart a richer, more pronounced molasses flavor and a slightly darker color, while light brown sugar will result in a milder taste. For a subtle variation, you can also use a mixture of half brown sugar and half granulated sugar, which might lead to a slightly crisper edge.
  • Maple Syrup: If maple syrup isn’t available or you prefer an alternative, you can swap it out for an equal amount of honey or light corn syrup. Honey will add a distinct floral note and similar chewiness, while corn syrup will contribute sweetness and moisture without a strong flavor, keeping the focus on the ginger.
  • Dairy-Free Option for Cookies: (Adding here since it’s a common substitution and the note exists in the recipe card) To make the cookies themselves dairy-free, substitute the unsalted butter with ⅔ cup (151g) of your preferred vegan butter alternative and ⅓ cup (73g) of refined coconut oil. This combination helps maintain the right fat content and texture.

Baking Your Own Gluten-Free Chewy Ginger Cookies: Step-by-Step Guide

Creating these delightful gluten-free ginger cookies is a straightforward process that yields incredibly rewarding results. Follow these simple steps for perfectly spiced, soft, and chewy treats:

  1. In a medium-sized bowl, thoroughly whisk together your gluten-free flour blend, salt, baking soda, baking powder, ground cinnamon, ground cloves, and ground ginger. This ensures all the dry ingredients are evenly distributed. Set this dry mixture aside.
  2. In the bowl of a stand mixer fitted with the paddle attachment (or using a hand mixer), cream together the softened unsalted butter and brown sugar. Beat on medium speed until the mixture becomes light, fluffy, and visibly lighter in color, typically taking 2-3 minutes. This aeration is key for a tender cookie.
  3. Stop the mixer and scrape down the sides and bottom of the bowl with a spatula to ensure everything is well incorporated. Add the large egg and beat again until just combined. Next, incorporate the vanilla extract and freshly grated ginger, beating briefly until fragrant and evenly distributed.
Flour and spices mixed together in a bowl.
Butter and brown sugar creamed together until light and fluffy.
Egg beaten into the creamed butter.
  1. Gradually add the reserved flour mixture to the wet ingredients, mixing on low speed until just combined. Be careful not to overmix. Once again, scrape the bowl thoroughly to ensure no dry pockets of flour remain at the bottom or sides, then beat for a final few seconds to fully incorporate. Cover the bowl tightly with plastic wrap and chill the cookie dough in the refrigerator for a minimum of 2 hours. This chilling step is crucial for flavor development and cookie structure.
  2. Once the dough is adequately chilled, preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper to prevent sticking and ensure even baking.
  3. Using a cookie scoop (a 4-teaspoon scoop works perfectly for uniform cookies), portion out the cookie dough. Roll the rounded side of each dough ball generously in granulated sugar, ensuring it’s well coated. Place the sugared dough balls onto the prepared baking sheet, leaving approximately 2 inches of space between each to allow for spreading. Bake for 7-9 minutes, or until the edges are set and lightly golden, but the centers still appear slightly soft. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  4. If you opt for the delightful maple icing, begin by melting the unsalted butter and maple syrup together in a small pot over low heat, whisking constantly until the butter is fully melted and the mixture is smooth. Remove from heat and immediately whisk in the powdered sugar and a pinch of salt until you achieve a smooth, pourable glaze. Spoon this luscious glaze over each cooled cookie and allow it to set before serving.
Ginger cookie dough in a metal bowl.
Gluten free ginger cookie dough scooped on a baking sheet.
Cookie dough rolled into sugar and placed on a baking sheet.

The Science Behind Chilling Cookie Dough: Why It Matters for Perfect Cookies

Chilling cookie dough before baking is a step that many home bakers are tempted to skip, but it is absolutely paramount for achieving the ideal texture and flavor in these gluten-free ginger cookies. There are two primary scientific reasons why this rest period in the refrigerator is so crucial:

Firstly, chilling the dough allows the flour, especially gluten-free flour blends, ample time to properly hydrate. Gluten-free flours tend to absorb liquids more slowly than wheat flour. When the dough chills, the starches and proteins in the flour fully absorb the moisture from the wet ingredients. This hydration process prevents the cookies from having a crumbly, dry, or gritty texture – a common complaint with poorly made gluten-free baked goods. Instead, it contributes to a wonderfully soft and tender crumb, making your gluten-free gingerbread cookies melt-in-your-mouth delicious.

Secondly, chilling the cookie dough significantly impacts how much your cookies spread in the oven. When butter (or any fat) is cold and firm, it melts more slowly during baking. This slower melting allows the cookie’s structure to set before the butter fully liquefies and causes excessive spreading. If you bake unchilled dough, the butter melts too quickly, leading to cookies that spread out excessively, resulting in flat, thin, and often dry disks rather than thick, chewy, and perfectly textured treats. The chilled dough ensures your ginger cookies maintain their shape, develop those beautiful crinkly edges, and achieve that desired chewy center.

Additionally, chilling allows the flavors to meld and deepen. The spices become more pronounced and harmonious, resulting in a more flavorful cookie overall. So, resist the urge to rush this step – a minimum of 2 hours in the fridge is a small investment for truly outstanding cookies!

A glazed ginger cookie.

Elevate Your Baking: Expert Tips for Success

Achieving bakery-quality gluten-free ginger cookies is easier than you think with these professional baking tips:

  • Thoroughly Scrape the Bowl: This seemingly minor step is crucial for ensuring a uniform dough. After adding each ingredient, pause to scrape down the sides and bottom of your mixing bowl with a flexible spatula. This prevents pockets of unmixed flour, sugar, or butter from forming, which can lead to unevenly baked cookies with inconsistent textures.
  • Utilize a Cookie Scoop: For perfectly uniform cookies that bake evenly, a cookie scoop is your best friend. Scooping consistent amounts of dough ensures that all your cookies are the same size, preventing some from overbaking while others remain underdone. The cookie scoop I recommend for this recipe holds 4 teaspoons (approximately 20ml), yielding a generous, perfectly sized cookie.
  • Always Line Your Baking Sheet with Parchment Paper: A simple sheet of parchment paper makes a world of difference. It ensures your cookies won’t stick to the baking sheet, allows for easy removal, and simplifies cleanup significantly. You can also reuse the same piece of parchment paper for several batches.
  • Measure with a Kitchen Scale: For ultimate accuracy in baking, especially with gluten-free flours which can vary greatly in density depending on how they are scooped, a digital kitchen scale is invaluable. Measuring ingredients by weight rather than volume guarantees precision, leading to consistently excellent results every time.
  • The Round Cookie Cutter Trick: Want perfectly round cookies? Immediately after taking your baking sheet out of the oven, while the cookies are still warm and pliable, use a large round cookie cutter (slightly larger than your cookies) to gently enclose each cookie. Swirl the cutter around the cookie to nudge and shape the soft edges into a flawless circle. This trick is great for achieving a polished, professional look.
  • Avoid Overbaking: For that coveted soft and chewy interior, be mindful not to overbake these ginger cookies. They should appear set at the edges but still look slightly soft and puffed in the center when removed from the oven. They will continue to set and firm up as they cool on the baking sheet.
A gluten free ginger snap with a bite taken out.

Storage and Freezing Guidelines for Your Ginger Cookies

To ensure your chewy gluten-free ginger cookies remain fresh and delicious, proper storage is key. Whether you’re planning to enjoy them over a few days or save them for later, here’s how to keep them at their best:

Storing Baked Cookies: Once completely cooled, place your ginger cookies in an airtight container. They will maintain their soft and chewy texture and vibrant flavor at room temperature for up to 3 days. Beyond this period, they may start to dry out and become stale. For longer freshness, consider refrigerating them for up to a week.

Freezing Baked Cookies: These cookies freeze beautifully! To prevent them from sticking together, first arrange them in a single layer on a baking sheet and flash freeze for about 30 minutes until firm. Once frozen, individually wrap each cookie in plastic wrap or aluminum foil, then transfer them to a freezer-safe bag or an airtight container. They can be stored in the freezer for up to 2-3 months. To enjoy, simply thaw them in the refrigerator overnight, or for a quick warm treat, gently reheat them in the microwave for 10-15 seconds or in a preheated oven at 300°F (150°C) for 5-10 minutes.

Can I Freeze the Cookie Dough? Absolutely!

Freezing cookie dough is a fantastic time-saver, allowing you to have freshly baked cookies on demand. Here’s how to do it effectively:

First, scoop out your prepared cookie dough balls as you normally would for baking. Lay them out in a single layer on a piece of parchment paper or aluminum foil placed on a baking sheet. Pop this into the freezer for about 30 minutes, or until the dough balls are firm. This flash freezing step prevents them from sticking together in the storage container.

Once firm, transfer the frozen dough balls into a freezer-safe bag or an airtight container. Label with the date, and they will keep well in the freezer for up to one month. When you’re ready to bake, there’s no need to thaw! Simply remove the desired number of dough balls from the freezer while your oven preheats. Roll them in granulated sugar as usual, then place them on your parchment paper-lined baking sheet and bake according to the recipe instructions, adding an extra minute or two to the baking time if needed.

Three gluten free ginger cookies on a stack of white plates.

Dairy-Free Delight: Adapting This Recipe

Making these scrumptious ginger cookies dairy-free is quite simple, ensuring that everyone can enjoy this festive treat. To achieve a dairy-free version, you will omit the traditional butter and replace it with a combination of vegan butter and refined coconut oil for the cookie dough:

For the cookie dough, use ⅔ cup (151g) of your preferred high-quality vegan butter substitute, combined with ⅓ cup (73g) of refined coconut oil. This blend helps to mimic the fat content and consistency of dairy butter, ensuring your cookies maintain their desirable chewy texture and rich flavor.

It is absolutely essential to use *refined* coconut oil and not virgin or extra virgin coconut oil. Unrefined coconut oils have a distinct coconut scent and flavor that will transfer to your cookies, which might not be desirable in a ginger cookie. Refined coconut oil, on the other hand, is neutral in taste and aroma. If refined coconut oil is unavailable, a good quality vegetable shortening can also be used as a substitute.

For the optional maple glaze, simply substitute the unsalted butter with an equal amount of dairy-free vegan butter to keep the glaze completely plant-based.

A plate of ginger cookies.

Frequently Asked Questions About Ginger Cookies

What is the difference between ginger cookies and gingerbread cookies?

While both ginger cookies and gingerbread cookies celebrate the warm spice of ginger, they typically differ in form, texture, and overall spice profile.

Gingerbread cookies are traditionally rolled out dough that is then cut into various shapes, often festive figures like gingerbread men or stars. They tend to be firmer, sometimes crisp, and can include a broader array of spices beyond ginger, such as cardamom, anise, nutmeg, and allspice.

Ginger cookies, on the other hand, are typically scooped or rolled into balls and baked as drop cookies. They often feature a chewier interior and a slightly crisper exterior, especially when rolled in sugar. They tend to focus more intensely on the ginger flavor, sometimes with supporting notes of cinnamon and cloves. Gingersnaps are a popular variation of ginger cookies, distinguished by being baked longer for an extra-crisp, “snappy” texture.

Are ginger cookies considered healthy?

Like most delicious cookie recipes, ginger cookies are primarily an indulgent treat and, due to their sugar and fat content, are not typically classified as a “healthy” food item in terms of nutritional density. While they contain warming spices like ginger, which has known health benefits, the overall recipe is high in sugars and fats. However, enjoying a ginger cookie, especially during the holidays, provides comfort and joy, which certainly feeds the soul! They are meant to be savored as a delightful part of a balanced diet, rather than a health food.

Can I make these ginger cookies vegan?

Yes, these ginger cookies can easily be adapted to be completely vegan! To do so, you’ll need to make two key substitutions. First, for the butter in the cookie dough, replace it with ⅔ cup (151g) of vegan butter and ⅓ cup (73g) of refined coconut oil, as detailed in our dairy-free variation section. Second, you’ll need a suitable egg substitute for the large egg. A “flax egg” (1 tablespoon ground flaxseed meal mixed with 3 tablespoons water, allowed to sit for 5 minutes) works very well in chewy cookie recipes, or you can use a commercial egg replacer according to package directions. For the optional maple glaze, simply use vegan butter in place of regular butter.

Discover More Festive Holiday Cookie Recipes:

If you’ve enjoyed these gluten-free ginger cookies, be sure to explore more of our delicious holiday baking creations:

  • These gluten-free thumbprint cookies are a buttery, beautiful, and utterly charming way to use up any leftover cranberry sauce from your holiday feast!
  • For a true holiday classic, our gluten-free Christmas cookies are an absolute must-have for your cookie platter, featuring soft centers and delightfully crisp edges.
  • Indulge your chocolate cravings with our rich and decadent chocolate marshmallow cookies and supremely fudgy double chocolate chip cookies.
  • If decorative cookies are what you’re after, try crafting these adorable reindeer Biscoff Linzer cookies or our uniquely flavored matcha Christmas tree cookies.
Gluten free ginger cookies on a platter.

4.72 from 7 votes

Chewy Gluten-Free Ginger Cookies

Course: Dessert, Snack
Cuisine: American
Prep Time: 15 minutes
Cook Time: 7 minutes
Chilling Time: 2 hours
Total Time: 2 hours 22 minutes
Servings: 38 cookies
Calories: 131kcal
Author: Ai Willis
These gluten-free ginger cookies are designed for ultimate enjoyment, featuring a delightful combination of soft, chewy centers and a satisfyingly crunchy exterior. They are the epitome of festive holiday baking, enhanced beautifully with an optional, homemade maple glaze.

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Ingredients

Ginger Cookies

  • cups gluten-free all purpose flour blend (ensure it contains xanthan gum)
  • ½ teaspoon fine salt
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • 2 teaspoons ground ginger
  • 1 cup unsalted butter, softened at room temperature (see Notes for dairy-free option)
  • cups brown sugar
  • 1 large egg
  • teaspoons vanilla extract
  • ½ teaspoon grated fresh ginger
  • granulated sugar (can also use raw or turbinado sugar for rolling)

Maple Glaze (Optional)

  • 3 tablespoons unsalted butter (see Notes for dairy-free option)
  • cup maple syrup
  • ¾ cup powdered sugar
  • pinch of salt

Instructions

  • In a bowl, combine gluten-free flour, salt, baking soda, baking powder, cinnamon, cloves, and ground ginger. Set this dry mixture aside.
  • In the bowl of a stand mixer, cream together the softened butter and brown sugar until fluffy and light in color, about 2-3 minutes.
  • Scrape down the bowl, then add the large egg and beat until just combined. Next, add the vanilla extract and freshly grated ginger, beating briefly until well incorporated.
  • Gradually add the flour mixture to the wet ingredients, mixing on low speed until just combined. Scrape the bowl again to ensure no dry flour remains, and beat for a few more seconds. Cover the bowl and chill the cookie dough in the fridge for at least 2 hours.
  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Using a 4-teaspoon cookie scoop, portion out the dough. Roll the rounded side of each dough ball into granulated sugar and place on the baking sheet, leaving 2 inches between dough balls. Bake for 7-9 minutes until edges are set. Let them cool on the baking sheet for a few minutes before transferring to a wire rack.
  • If making the maple icing: Melt butter and maple syrup in a small pot over low heat, whisking. Once butter is melted, remove from heat and whisk in powdered sugar and salt until smooth. Spoon over each cooled cookie and let the glaze set.

Notes

Dairy-free Cookies: To make the cookie dough dairy-free, omit the butter and use ⅔ cup (151g) vegan butter and ⅓ cup (73g) refined coconut oil. It’s important to use refined coconut oil (not virgin or extra virgin) to avoid a coconut flavor in your cookies. If refined coconut oil is unavailable, you can also use shortening.

For the maple glaze (optional), you can easily substitute the butter with vegan butter to make it dairy-free as well.

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Nutrition

Serving: 1cookie | Calories: 131kcal | Carbohydrates: 19g | Fat: 6g | Sodium: 64mg | Sugar: 13g