Decadent Salted Caramel Nanaimo Bars: The Ultimate No-Bake, Gluten-Free Canadian Delight
Prepare to indulge in the most exquisite no-bake dessert imaginable: these incredible Salted Caramel Nanaimo Bars! This recipe takes a beloved, traditional Canadian classic and elevates it with a luxurious, salty caramel twist that will tantalize your taste buds. Imagine a rich, chocolatey base, a creamy custard filling, a gooey layer of homemade (or high-quality store-bought) salted caramel, all crowned with a smooth, glossy chocolate ganache. The best part? They are entirely no-bake and can easily be made gluten-free, making them accessible to even more dessert lovers.
While delicious straight away, these bars truly reach their peak potential on the second day. Allowing the layers to settle and the distinct flavors to meld together overnight creates a harmonious symphony of sweet and salty, rich and creamy, making each bite an unforgettable experience. This dessert isn’t just a treat; it’s a testament to the magic that happens when classic recipes meet innovative flavors.

Experience the Layers of Perfection: Salted Caramel Nanaimo Bars
At the heart of these extraordinary bars lies a masterful combination of four distinct, yet perfectly complementary, layers. Each one contributes a unique texture and flavor, building up to a truly sensational dessert experience. First, you’ll find a sturdy yet yielding chocolate base, a delightful mix of crushed graham crackers (or gluten-free alternative), finely ground almonds, and shredded coconut. This bottom layer provides a satisfying crunch and a rich, foundational flavor.
Next comes the smooth and velvety custard buttercream layer. This creamy filling is where the classic Nanaimo bar gets its signature, slightly custardy taste, offering a beautiful contrast to the chocolate base. On top of that, we introduce the star of this particular variation: a luscious layer of salted caramel. This sweet and salty addition elevates the entire bar, providing a sophisticated depth of flavor and a wonderfully chewy texture. Finally, the bars are generously topped with a decadent chocolate ganache, which sets to a firm, shiny finish, sealing in all the goodness beneath. If reading about these layers doesn’t make your mouth water, then you truly haven’t experienced the magic of a Nanaimo bar! It’s a sublime blend of sweet, nutty, deeply chocolatey, and perfectly balanced with a delightful salty kick – an utterly incredible dessert.

What Exactly Are Nanaimo Bars? A Canadian Icon
For those unfamiliar with this North American treasure, Nanaimo bars are a quintessential no-bake dessert bar, famously named after the picturesque city of Nanaimo in British Columbia, nestled on the stunning west coast of Canada. While they might be a new discovery for you if you’ve never visited Canada, rest assured that Nanaimo bars hold a revered place as one of the most iconic and beloved treats throughout the entire country! They are a staple at family gatherings, bake sales, and coffee shops, instantly recognizable by their distinct layered appearance.
The traditional Nanaimo bar features a crumbly chocolate-coconut-graham cracker base, a creamy, yellow custard-flavored buttercream middle layer, and a rich chocolate ganache topping. It’s a sweet, indulgent combination that has stood the test of time. While the classic version is undeniably delicious and often described as “to-die-for,” the world of baking has embraced this dessert with open arms, leading to countless creative variations. Today, you can find bakers experimenting with diverse flavors such as refreshing mint, rich peanut butter, or even transforming the concept into delightful Nanaimo bar cupcakes and decadent Nanaimo bar ice cream. Our salted caramel version is just one more delicious iteration of this versatile Canadian classic, offering a modern twist on a timeless favorite.

Are Salted Caramel Nanaimo Bars Gluten-Free? Making Them Accessible
When it comes to the traditional Nanaimo bar recipe, the answer to whether they are gluten-free is generally no. The primary culprit is the bottom layer, which typically calls for graham cracker crumbs. Standard graham crackers are made with wheat flour, meaning they contain gluten. However, for those with gluten sensitivities or celiac disease, there’s excellent news! You can absolutely make these Nanaimo bars gluten-free by simply substituting the graham cracker crumbs with a suitable gluten-free alternative.
The market now offers a variety of fantastic gluten-free graham crackers that can be crushed and used just like their traditional counterparts. Alternatively, if gluten-free graham crackers aren’t readily available, you can use other types of gluten-free crackers, such as plain rice crackers or even certain types of salty multigrain crackers, which can add an interesting depth of flavor to the base. When I first developed this specific recipe, I personally used salted multigrain crackers because that’s what I had on hand, and the result was absolutely delicious, adding a wonderful complexity that complemented the other layers beautifully. This simple substitution ensures that everyone can enjoy the irresistible charm of these layered Canadian treats without compromising on dietary needs or flavor.

Can I Use Store-Bought Caramel for Convenience?
Absolutely, you can! While making salted caramel from scratch offers a delightful sense of accomplishment and allows for precise control over the flavor and consistency, using a high-quality store-bought option is a perfectly acceptable shortcut. This can significantly reduce preparation time and make the overall process of assembling these Nanaimo bars much quicker and easier. However, there’s a crucial caveat to keep in mind when selecting your store-bought caramel:
It is vital to choose a caramel that is specifically designed to thicken and become firm, almost solid, when chilled in the refrigerator. This consistency is paramount for the structural integrity of your Nanaimo bars. Avoid thin, runny caramel sauces that are typically sold in squeezable tubes and meant for drizzling over ice cream or pancakes. These types of caramels will not set properly and will cause your ganache layer to slide or sink, creating a messy and less appealing bar. You need a caramel that will be stiff enough to create a distinct layer and provide a stable surface for the final chocolate ganache. If your chosen store-bought caramel seems a bit too soft after chilling, you might consider gently heating it and stirring in a small amount of powdered sugar or cornstarch to help it firm up, though it’s always best to start with a caramel that already has the right consistency.

Expert Tips for Crafting Perfect Nanaimo Bars Every Time!
Creating these layered no-bake bars is a straightforward process, but a few key tips can make all the difference, ensuring your Salted Caramel Nanaimo Bars are not only delicious but also beautifully presented and easy to enjoy. Follow these guidelines for a flawless batch:
- Always Use Parchment Paper for Easy Removal: This might seem like a small detail, but it’s a game-changer for any bar dessert. No matter how perfectly you bake (or, in this case, assemble without baking) your creation, it won’t be enjoyable if it’s stuck firmly to the pan. To avoid this frustration, always make sure to generously grease your square pan and then line it completely with parchment paper, leaving an overhang on two sides. This creates “handles” that allow you to effortlessly lift the entire slab of chilled Nanaimo bars out of the pan. This simple step makes cutting much easier and guarantees clean, intact squares, ready to be devoured without any sticky mishaps.
- Chill Each Layer Thoroughly: Patience is a virtue when making layered desserts, and Nanaimo bars are no exception. For the best results and the cleanest layers, it’s absolutely crucial to stick the pan back into the refrigerator after spreading each individual layer. This chilling time allows each layer to firm up and harden sufficiently. A firm layer provides a stable foundation for the next, preventing the layers from mixing, squishing, or creating a messy outcome. Properly chilled layers make spreading the subsequent layer much easier and more precise, leading to distinct, beautiful lines when you finally cut into the bars. Don’t rush this step – a little extra time in the fridge will pay off!
- Score the Chocolate Layer Before Cutting for Perfect Squares: The chocolate ganache topping, while delicious, hardens quite significantly when chilled. This can make it prone to cracking and splintering when you attempt to cut through it, resulting in uneven or broken bars. To ensure you achieve those coveted, beautiful, clean-cut squares, remove the pan from the refrigerator and let it sit at room temperature for approximately 20-30 minutes. This slight warming period allows the chocolate to soften just enough to become less brittle. Then, using a sharp knife that has been gently heated under hot water and wiped dry (reheat between scores if necessary), carefully score the chocolate layer first, marking out your desired bar sizes. Once scored, proceed to cut all the way through to the bottom, applying even pressure. This technique prevents cracks and gives you professional-looking Nanaimo bars every time.
Craving More Bar Desserts? Explore These Delicious Options!
If you’ve fallen in love with the convenience and deliciousness of bar desserts, you’re in luck! There’s a whole world of delightful recipes waiting to be discovered beyond these Salted Caramel Nanaimo Bars. From rich and gooey brownies to light and fruity blondies, bar desserts are perfect for sharing, meal prepping, or simply satisfying a sweet craving. Here are some more fantastic bar dessert recipes to add to your baking (or no-baking) repertoire:
- Matcha Oreo Blondies: A unique twist on a classic, combining earthy matcha with crunchy Oreo pieces.
- Raspberry Hazelnut Chocolate Chip Blondies: A sophisticated blend of tart raspberries, nutty hazelnuts, and sweet chocolate chips.
- One-Bowl Peanut Butter Banana Oatmeal Bars: An easy-to-make, wholesome option that’s perfect for a quick snack or breakfast.
- Pumpkin Cheesecake Swirl Brownies: A decadent seasonal treat that marries rich chocolate with creamy pumpkin cheesecake.
- Cranberry Oat Bars: A delightful blend of chewy oats and tart cranberries, perfect for a wholesome dessert.

Salted Caramel Nanaimo Bars
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Ingredients
Bottom layer
- ½ cup / 113g unsalted butter
- ¼ cup / 50g granulated sugar
- 5 tablespoons cocoa powder
- 1 large egg, beaten
- 1 cup gluten-free graham cracker crumbs
- 1 cup / 65g coconut (flakes, shredded, or dessicated)
- ½ cup / 45g sliced almonds
Custard buttercream
- ¼ cup / 56g unsalted butter, softened at room temperature
- ¾ teaspoon / 6g milk powder
- ¾ teaspoon / 6g cornstarch
- ¼ teaspoon vanilla extract
- Pinch of salt
- Pinch of turmeric (optional – for color)
- 1¼ cups / 150g powdered sugar
- 1½ tablespoons heavy cream
Salted caramel (can substitute store-bought)
- ½ cup / 100g granulated sugar
- 3 tablespoons / 42.5g unsalted butter, cubed
- ¼ cup / 60ml heavy cream
- ½ teaspoon fleur de sel (flaky sea salt)
Chocolate ganache
- 4oz / 120g chopped dark chocolate
- 1 tablespoon / 14g unsalted butter
Instructions
Bottom layer
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Grease and line an 8×8-inch square pan with parchment paper. Set aside.
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Using a double boiler, heat the first three ingredients and stir until combined. Take it off the heat and slowly pour in the beaten egg while constantly stirring. Once the mixture is combined, stir in the cracker crumbs, coconut, almond, and press into the prepared pan. Put it in the refrigerator to chill.
Custard buttercream
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In a bowl, beat the butter until fluffy and creamy. Add the milk powder, cornstarch, vanilla, salt, turmeric (if using) and continue to beat.
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Add the powdered sugar in three parts, beating after each addition. Once incorporated, beat in the heavy cream. Take the pan out of the fridge and spread the buttercream over the bottom layer. Put it back in the refrigerator to chill.
Salted caramel
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Add the granulated sugar to a nonstick pan in an even layer. Heat on medium-high heat until the sugar melts. Swirl the pan as the sugar melts so they melt evenly. Continue cooking the sugar until it turns a deep amber color (about 350°F/175°C).
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Take the pan off the heat, add the butter and stir until all the butter has melted. Add the cream and stir again. Once the cream has been incorporated, add the fleur de sel and stir until all the salt has melted into the caramel. Let it cool to room temperature and spread it over the buttercream layer. Place the pan back in the fridge to chill.
Chocolate ganache
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In a double boiler, melt dark chocolate and unsalted butter and stir until combined. Let it cool slightly before spreading it over the caramel layer. Chill in the fridge for 30 minutes to an hour before cutting and serving.

SAVE THIS DELECTABLE RECIPE TO PINTEREST FOR LATER!
Beyond the Celebration: Reflecting on Canada Day
Canada Day, observed annually on July 1st, is traditionally a significant national holiday in Canada. It commemorates a pivotal moment in Canadian history: the formation of Canada by the union of its three original provinces into a single dominion in 1867. For many, it’s a day of vibrant celebration, marked by beloved traditions like family BBQs, festive picnics, lively parades, and spectacular fireworks displays across the country. It’s a time when Canadians typically come together to express national pride and enjoy the summer season.
However, in recent years, particularly in the wake of profoundly disturbing discoveries, such as the unmarked graves of 215 Indigenous children near a former residential school in British Columbia, and other tragic events like the attack against a Muslim family in Ontario, the meaning and celebration of Canada Day have undergone a critical re-evaluation. These events have prompted many individuals and communities to call for a cancellation or re-framing of the usual exuberant celebrations. Instead, there has been a significant push to dedicate July 1st to solemn mourning, critical reflection, and active engagement with Canada’s complex history and ongoing challenges, rather than purely patriotic festivities.
Understanding the Legacy: What Were Residential Schools?
To fully grasp the calls for reflection on Canada Day, it is essential to understand the devastating impact of residential schools. These institutions operated for a staggering 165 years, from 1831 until the very last one closed its doors in 1996 – a mere 25 years ago. This means that many individuals who survived attending these schools are still alive today, living with the profound trauma they endured. The legacy of residential schools is not a distant historical footnote; it is very much a part of present-day Canada.
Indigenous children, often as young as four or five, were systematically and forcefully removed from their homes, families, and communities, and placed into these government-funded, church-run residential schools. The explicit and stated purpose of these schools was cultural assimilation: to “kill the Indian in the child” by eradicating all aspects of Indigenous culture, languages, and spiritual beliefs. Children were subjected to severe physical, emotional, and sexual abuse, neglect, and cultural suppression. The discovery of 215 children’s remains at the Kamloops Indian Residential School was a horrific confirmation of long-held truths within Indigenous communities about the high mortality rates and inhumane conditions at these institutions. This was not an isolated incident; it sparked further investigations, leading to the discovery of thousands more unmarked graves across Canada. While over 4,000 children have been formally identified as having died in residential schools, it is widely believed that thousands more remain unidentified, their stories lost to history, representing an immense national tragedy and a dark chapter in Canadian history that continues to affect Indigenous peoples profoundly.
Canada Day: A Time for Celebration, or Reflection?
The question of whether “to cancel Canada Day, or not” is a deeply personal and complex one, with varied perspectives across the country. It’s not about dictating how anyone should spend their day, but rather about fostering a greater understanding and encouraging meaningful engagement. Regardless of how you choose to observe July 1st, we can all contribute to a better, more inclusive Canada by actively educating ourselves on the historical injustices and ongoing systemic inequalities faced by First Nations, Métis, and Inuit peoples.
This commitment to education and understanding is crucial. If you do plan on celebrating Canada Day, please consider taking a meaningful moment to delve into First Nations history, the legacy of residential schools, and the contemporary challenges Indigenous communities continue to confront. While your Nanaimo bars are chilling to perfection in the fridge, take the opportunity to read books by Indigenous authors, explore articles and reports from the Truth and Reconciliation Commission, or watch documentaries that shed light on these vital issues. Furthermore, when you share your delicious Nanaimo bars with friends and family, use the occasion to spark conversations about what actions individuals and communities can take to genuinely support and uplift First Nations communities, fostering reconciliation and a more equitable future for all Canadians.
More Canadian-Inspired Treats to Savor on Canada Day!
If you’re enthusiastically planning your Canada Day festivities and seeking more delightful dessert ideas to complement your Salted Caramel Nanaimo Bars, look no further! These unique and delicious treats offer a taste of Canadian culinary creativity, perfect for any gathering. Explore these fantastic recipes before you finish planning your celebration!
Strawberry Shortcake Kabobs from Clean and Scentsible
Butter Tart Cake from Caked by Katie
The Best Recipe for Strawberry Trifle from BAKED by Blair